Health Blog

Get Healthy The Natural Way

Are you ready to:

  • Feel better
  • Be present in your life
  • See the doctor less
  • Learn more about becoming your own healer

Check out this section for more info!

Food Facts

In these blog posts, I will share education on food:

  • The dangers/concerns with certain foods
  • Health benefits of foods
  • Whole Food Plant Based (WFPB)
  • Alkaline Diet

Essential Oils

Learn more about essential oils & how they can help you get back into the driver’s seat of your own health by:

  • Making your own remedies
  • Learning the health benefits of EO’s
  • How to use EO’s
  • Diffuser/Self-Care/Cleaning Recipes

CBD & CBG Oils

Let’s talk about hemp plants to:

  • Remove the stigma about CBD/CBG oils & how they affect your health
  • Learn the benefits of using hemp for health
  • Get CBD Oil skin care recipes
  • Learn more about using CBD for pets


Let’s talk all things vegan in a fun & loving way. You will not find photos of animals being killed or trigger-inducing video footage in my non-coercive, kindhearted, & caring vegan blog posts.

Let's Chat!

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Not sure where to start? In our 30-minute call together,we will zero in on your current health needs & future health goals.

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